Do you find yourself playing therapist & rescuing others from their problems? Do you feel like your identity always enmeshes with someone else’s? Do you people-please so much that you barely know yourself & feel constant burn out?

Do you have a mother or father wound? Were your parent emotionally immature and did not meet your needs? Did you grow up in a moody household? Was one of your parents mentally ill? All these aspects can impact our sense of self & safety which impacts our dating & relationship life.

Has your self-esteem tanked because your toxic ex constantly put you down? Were you ever verbally or physically abused by boyfriends? Do you find yourself always dating emotionally unavailable men who won’t commit? Are you in a relationship you aren’t sure about? Do you feel like you have an anxious attachment & its making your relationship feel stressful 24/7?

Have you been ghosted & then find yourself instagram stalking? Are you always in a situationship? Do you get attached easily in dating & feel anxiety whether he texts you back or not? Do you feel constant disappointment because each date doesn’t work out?

Are you still not over an ex from years ago? Are you constantly going back to your ex even though you don’t want to? Do you feel a sense of loss & uncertainty about your future?

Do you worry that they’ll leave you? Are you sensitive to being reject? Do you feel emotionally unsafe in your relationships?

Explore & break your patterns

Figure out & set boundaries

Advocate for your wants & needs

Exploring ways to show up as your most authentic self & expanding your mindset.

Do you want to just figure out what’s getting in your way? Is it your limiting beliefs? Is it living a life based on past choices? We can work together to figure it out & come up with aligned action steps.