Ways to Work with Me 1:1

Somatic EMDR Therapy

Talk therapy isn’t cutting it anymore and deep down—you know it. Somatic EMDR helps you rewire the subconscious beliefs you hold about yourself, men, and love, so you can finally feel safe enough to receive the kind of relationship you truly desire. This body-based modality gently transforms the emotional charge of old memories, shifting the way you see yourself and how you relate to others—at the root.

Psychotherapeutic Dating Coaching

This isn’t just dating advice—it’s a deep relational transformation. In this high-touch coaching container, you’ll get strategic guidance for modern dating while also utilizing healing interventions like somatic EMDR and somatic stress release to shift the deeper patterns that have shaped your love life. You’ll get clear on your standards, navigate dating with confidence, and learn how to recognize and receive emotionally available, secure men. This is for the woman who’s done the self-work—and is now ready to date in alignment with it.

Somatic Stress Release

Somatic Stress Release helps you release the stored tension, emotional residue, and unconscious patterns that keep you attracting the same unfulfilling love dynamics. Through gentle body-based practices, we reconnect you with your nervous system’s natural rhythm—so you can feel safe, open, and fully secure in yourself. This work clears space for emotionally available, secure connection by shifting your relational patterns at the root. If you’re ready to attract a healthy, embodied masculine partner, it starts with how safe you feel inside yourself.

How my client went from being in an 8 month long situationship to ending things with the wrong guy after date 2

Client H came to me living a fun, creative & successful life but when it came to relationships with men—she would feel anxious & like a ‘weirdo.’ She was in an 8 month long situationship when she came to work with me. She constantly worried about him pulling away and felt confused about the relationship status.

Early in our work together, we discovered a pattern of self-abandonment and shame. We did this by exploring current themes in her love life and tracing them back to her past. We used evidence-based healing modalities to dissolve her love blocks. We even discovered her first initial childhood memory—pretending to like sports for her dad’s love. He would only spend time with her during a sports activity. She learned to earn his love by pretending to be someone she’s not.

Within 4 months of our work together, she detached from her situationship. She started to use self-love practices and raised her dating standards. She was even able to walk away from a guy in the early stages of dating—he showed red flags on date 2! The old her would have tried to squeeze & make it work. She started to feel confident, present & happy.

FAQs

  • I offer three main services, each designed to support you in building healthy, secure relationships from the inside out:
    • Psychotherapeutic Dating Coaching – a high-touch coaching container that blends practical dating strategy with somatic healing tools to help you date in alignment with your emotional growth.
    • Somatic EMDR Therapy – a body-based trauma healing approach that helps rewire the emotional charge of past experiences so you can feel safer and more secure in relationships.
    • Somatic Stress Release – a nervous system-centered approach that helps release stored stress and tension in the body to build emotional regulation, self-trust, and relational safety.

  • All services are priced at $250 per 60 minute weekly session.

  • My services are available to women worldwide and tailored to each individual’s experience. I am available to provide you a superbill for out of network insurance reimbursement in New Jersey and Florida. I am not in network with any insurance companies.

  • It depends on your goals. I have clients who work with me for 3 months and some that work with me for up to 3 years. We can discuss your goals and treatment/coaching length during your consultation call.

  • Yes, most clients start with 1-2 single sessions to start and then commit to weekly standing appointments.

  • We’ll talk through that on a free discovery call. If you’re actively dating (or preparing to date) and want both coaching and healing work, the Dating Coaching container is ideal. If you're looking for deeper emotional healing or regulation work outside of dating, Somatic EMDR or Somatic Stress Release may be a better fit.

  • Clients often report feeling more emotionally regulated, confident, self-trusting, and clear in both their dating life and personal relationships. This work supports you in breaking old patterns, setting healthy standards, and feeling safe enough to receive secure, emotionally available love. Clients successfully detach from toxic or unavailable love and start attracting in healthy relationships with men.

  • Currently, my services are designed for women who are seeking to attract healthy, grounded, masculine partners and are ready to shift old relational dynamics.

  • That’s perfectly okay. Many clients begin with healing work—building nervous system safety and emotional clarity—before stepping into the dating world. You don’t have to be actively dating to benefit from this work. I have plenty of clients who come to me to heal from past relationships or from childhood wounds so they can feel good and confident again.

  • You can book a free discovery call here. to explore which service best fits your goals and to get all your questions answered before moving forward.

“Healing may not be so much about getting better, as about letting go of everything that isn’t you- all of the expectations, all of the beliefs- and becoming who you are.”

—Rachel Naomi Remen